$349.00 AUD

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Breathe Yourself Calm

Take back control over your own health.

Learn to breathe yourself calm, reduce stress and enhance your health & wellbeing

 

What you'll get:

  • Self-paced video lessons - get results right now!
  • Phone app - User friendly and instantly accessible lessons 
  • Expertly crafted breathing animations - learn how to use your breathing to create calm
  • Fully guided journey - from the comfort of your own home   
  • Tips & Tricks to build sustainable healthy habits 
  • Compact learning - daily lessons in under 15mins
  • Build new habits - step by step guide to build lasting healthy habits 
  • Downloadable assets - custom phone reminders & calm animations to save and use 
  • Lifetime access to the course